Privacy Policy
Last updated: September 14, 2026
Overview
Ironwood Strength Studio ("we", "us", or "our") respects your privacy. This Privacy Policy explains what information we collect when you visit this page or reach out to us directly, how we use it, and the choices you have. By using this page, you agree to the practices described here.
Information We Collect
We collect the details you choose to share with us when you reach out to us directly — typically your name and contact information (such as an email address or phone number) and the contents of your messages. If you or a business using this page sends email through InControl, we may also process recipient addresses, sender details, message content, campaign settings, and delivery events such as sends, bounces, complaints, opens, clicks, and unsubscribes. We may also automatically collect basic technical information, such as your browser type, device, and the pages you view, to help the page function and improve over time.
Cookies and Tracking Technologies
This page may use cookies and similar tracking technologies, including third-party advertising and analytics pixels and tags (for example, the Meta Pixel and Google Ads or Google Analytics tags), to understand how visitors use the page, measure the performance of our advertising, and show relevant ads on other sites and apps. These technologies may collect information such as your device, browser, IP address, and the actions you take on this page. We do not require you to accept non-essential cookies to view this page, and you can control or block cookies through your browser settings; doing so may affect how the page functions.
How We Use Your Information
We use the information you provide to respond to your inquiry, share pricing and other details you request, follow up about your interest, measure and improve our advertising and marketing, and improve our products and services. We only use your information for the purposes for which it was provided.
How We Share Information
We do not sell your personal information for money. We may share it with trusted service providers who help us operate this page — including Resend as an email-delivery provider and subprocessor, hosting providers, and other email delivery providers — and who are required to protect it. Resend may process recipient addresses, sender details, message content, and delivery events on our behalf. We may also share information, including through cookies and tracking technologies, with advertising and analytics providers (such as Meta and Google) so we can measure campaign performance and show you relevant ads, which may be considered "sharing" for cross-context behavioral advertising under some privacy laws. Text messaging opt-in data and consent are never shared with or sold to third parties or affiliates for their marketing purposes. We may also disclose information when required by law or to protect our rights.
Data Retention
We keep your information only as long as necessary to respond to your inquiry, maintain our records, and meet legal or operational requirements. Email delivery records and suppression preferences may be retained as reasonably necessary to honor unsubscribe and complaint requests, prevent abuse, maintain deliverability, and comply with law. When information is no longer needed, we take reasonable steps to delete or anonymize it.
Your Privacy Rights
Depending on where you live, you may have specific rights over your personal information. Residents of California and other U.S. states have the right to know what personal information we collect, to request its deletion, and to opt out of the "sale" or "sharing" of personal information for targeted or cross-context behavioral advertising — this is our "Do Not Sell or Share My Personal Information" choice. If you are in the European Economic Area or the United Kingdom, Ironwood Strength Studio acts as the data controller for the information you share here, and you have the right to access, correct, delete, restrict, or object to the processing of your personal information, as well as the right to data portability and to withdraw consent. To exercise any of these rights, including opting out of advertising-related sharing, reach out to Ironwood Strength Studio directly, and we will respond as required by applicable law.
Your Choices
You may request access to, correction of, or deletion of the personal information you have shared with us by contacting Ironwood Strength Studio. You can opt out of marketing-only email or, where available, all optional email. The broader choice may stop confirmations and reminders; required legal, security, and service-critical messages remain separate. You can also opt out of further communications at any time by letting us know.
Text Messaging
You will only receive text messages from Ironwood Strength Studio if you choose to opt in — for example by checking the optional texting consent box when you share your phone number, or by saying yes when asked in chat. Opting in to texts is entirely optional and is not a condition of purchase or of using this page. Message frequency varies and message and data rates may apply. You can opt out of texts at any time by replying STOP, and reply HELP for help. Consent to receive texts is not a condition of purchase. Your phone number and your consent to receive texts are never shared with or sold to third parties or affiliates for their marketing purposes.
Security
We use reasonable administrative and technical measures to protect your information. However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.
Children's Privacy
This page is not directed to children under 13, and we do not knowingly collect personal information from them. If you believe a child has provided us with information, please contact us so we can remove it.
Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be reflected on this page with a revised "Last updated" date.
Contact Us
If you have any questions about this Privacy Policy or how your information is handled, please reach out to Ironwood Strength Studio directly.